Name: Smokey Tomato Pure
Total time: 15 min
Yield: 6 servings
Cuisine: Vegetarian
Ingredients: 4 oz Sun Dried Tomatoes (Any store bought jar but dry not soaked); 1 cups +1/2pumpkin seeds; 3/4 cup cooked red kidney beans; 2 cloves garlic; 2 chilis diced (depending on preferred hotness); 1/2 cup olive oil; 4 tbsp sunflower oil; 2 tbsp toasted sesame seeds; 2 lemons; sage leaves; 1/4 tsp cocoa powder; 2 tbsp soy sauce; 1 tbsp balsamic vinegar; salt and pepper to taste

Smokey Tomato Pure

CourseSide Dish
CuisineVegetarian

Servings	Prep Time
6servings	15minutes

Servings	Prep Time
6servings	15minutes

Ingredients

4oz Sun Dried TomatoesAny store bought jar but dry not soaked
1cups +1/2pumpkin seeds
3/4cup cooked red kidney beans
2cloves garlic
2 chilis diceddepending on preferred hotness
1/2cup olive oil
4tbsp sunflower oil
2tbsp toasted sesame seeds
2 lemons
sage leaves
1/4tsp cocoa powder
2tbsp soy sauce
1tbsp balsamic vinegar
salt and pepper to taste

Instructions

Soak and cook beans (if not bought pre-cooked).
Sautee garlic and chilli in sunflower oil
Add pumpkin seeds and continue frying, stirring constantly until seeds expand.
Sprinkle with sage and cocoa and turn off.
Liquidize balsamic, lemon, oil and seeds together.
Add cooked beans and tomatoes.
Liquidize if you desire a smooth consistency otherwise keep as is.
Season with salt and pepper if required or slightly more lemon juice.
Chill and serve with fresh salad or toasted on bread.

Recipe Notes

80 Calories