Peachy Keen Smoothie
Thursday, 15 September 2016
| Prep Time | 5 minutes |
| Servings |
servings |
Ingredients
- 1 cup almond milk unsweetened
- 2 tbsp 0% M.F. Plain Yogurt
- 1/2 cup frozen peaches
- 1/2 cup strawberries frozen or fresh
- 1/2 tsp ginger powder
- 1 scoop CleanVitamins Protein Powder
- 3 ice cubes
Ingredients
| |
Instructions
- Blend together any liquid ingredients (milk, yogurt, etc.) and protein powder; this will help break down the grainy powder and make sure it's evenly distributed.
- Add remaining ingredients,, then add ice at the end. For a thicker shake, you can toss in more ice cubes; you'll add volume without the calories.
Recipe Notes
150 Calories
- Published in Breakfast
No Comments
Orange Creamsicle Smoothie
Thursday, 15 September 2016
| Prep Time | 4 minutes |
| Servings |
servings |
Ingredients
- 1 navel orange peeled
- 1/4 cup 0% M.F. Plain Yogurt
- 2 tbsp frozen orange juice concentrate
- 1/4 tsp vanilla extract
- 1 scoop CleanVitamins Protein Powder
- 4 ice cubes
Ingredients
| |
Instructions
- Combine the orange, yogurt, orange juice concentrate, vanilla, protein powder and ice cubes. Process until smooth and enjoy.
Recipe Notes
160 Calories
- Published in Breakfast
Banana Ginger Smoothie
Thursday, 15 September 2016
| Prep Time | 2 minutes |
| Servings |
servings |
Ingredients
- 1 banana
- 3/4 cup 0% M.F. Plain Yogurt
- 2 drops vanilla extract
- 1 tbsp honey
- 1/2 tsp fresh ginger grated
- 1 scoop CleanVitamins Protein Powder
- 1/4 cup water
Ingredients
| |
Instructions
- Combine everything, blend until smooth and enjoy!
Recipe Notes
157 Calories
- Published in Breakfast
Raspberry Orange Protein Smoothie
Thursday, 15 September 2016
| Prep Time | 2 minutes |
| Servings |
servings |
Ingredients
- 1/2 cup egg whites
- 1/2 cup 0% M.F. Plain Yogurt
- 1 cup raspberries
- 1/2 cup orange juice not from concentrate, pulp free
- 1 scoop CleanVitamins Protein Powder
- 1 packet Stevia sweetener
Ingredients
| |
Instructions
- In blender, combine egg whites, yogurt, raspberries, protein powder, orange juice and stevia; blend on high until smooth. Pour into two glasses.
Recipe Notes
110 Calories
- Published in Breakfast
